A friend recently sent me a Ted Talk that touched me in its simplicity as well as its wisdom.
Many realize that the key to happiness is gratitude but this Benedictine monk explains how to make grateful living a transformational habit that can help renew oneself and the world.
I realize this talk is now nine years old but its message is as vital now as it has ever been.
Enjoy and reflect, my friend.
 | The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful. www.ted.com |
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